Are you making healthy eating too hard?


Eating healthy and meal planning does not require you to spend your entire Sunday afternoon in the kitchen. This week on the podcast, I share a great Middle Ground option on your fitness journey – freshly made ready to eat meals. Meals prepared in someone else’s kitchen but that you can easily reheat and eat are a great baby step away from frozen meals or the drive-up.

I taste-tested three ready to eat meal options in Springfield Mo for you: Eat-Fit-Go, Mama Jean’s Natural Market and The Hungry Herbivore.

Also, if you want more meal planning tips and recipes to simplify your routine sign up for the Thrive Personal Fitness email list HERE to get the Kitchen Rescue Pak for FREE.

Check out this episode!

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