My Fall Break

Welcome back for season two of Fit in 417!

I’m kicking off the new season with an update from my fall break (Hawaii is great in October) and what’s coming up for Fit in 417.

Plus, learn how to get some holiday help with my 12 Days of Fitmas. It’s a FREE program dedicated to giving you 12 days of quick workouts, practical nutrition tips and daily doses of motivation.

Check out this episode!

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